Natural Focus: Small habits practiced daily protect the heart.
Tip of the Day: Choose one habit to repeat all week.
Spiritual Focus: “Do not grow weary in doing good.” Galatians 6:9
Prayer Suggestion: “Father, give me perseverance.”
#HealthyHabits
Note: This article is for educational purposes and does not replace professional medical advice. For more healthy notes visit: https://elsarx.org/language/en/blog-english/



