Oral health is vital for overall well-being.
Tips for good oral health: Brush your teeth at least twice a day, floss daily, avoid sugary foods, and make sure to visit the dentist regularly for check-ups and cleanings.
Prevention is key to avoiding serious problems like cavities and gum disease. Additionally, steer clear of tobacco, which can cause severe oral diseases.
A healthy smile contributes to good overall health, as the mouth is the gateway to your body.
Source: American Dental Association (ADA).
Note: This article is for educational purposes and does not substitute for professional medical advice. Consult your healthcare provider for personalized care.
God bless you, and see you next month!

Say No to Sugary Snacks
Say No to Sugary Snacks 🌿 Natural Focus: Sugar feeds harmful bacteria that erode enamel. Swap processed sweets for fresh fruit or raw nuts. ✅