Energy drinks are not just flavored beverages. Their caffeine and other stimulants can produce rapid or irregular heartbeat, elevated blood pressure, anxiety, tremors, restlessness and sleep loss. The American Academy of Pediatrics says children and adolescents should avoid energy drinks.
For school and sports hydration, make water the default. Don’t confuse an “energy” label with something a growing child needs.
“All things are lawful unto me, but all things are not expedient.” — 1 Corinthians 6:12
Ask God for self-control and wisdom when marketing makes unhealthy products look normal.
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Educational use only. This information is not medical advice. Always consult your healthcare provider.
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